Legendary Strength & Rehabilitation Therapy
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Joseph Trefney, Strength & Rehab Specialist
Fitness. Fitness has always been a part of my life. I enjoy sharing the variety of benefits that it offers to anyone looking to improve their health and fitness. Rehabilitation. My passion is to help individuals recover from various types of injuries and to provide post-surgery recovery.
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For all of your rehabilitation or strengthening needs, I will create a specialized program create a specialized program tailored to your needs.
My Story
Originally from Cleveland, Ohio. I have over 20 years fitness and wellness training experience, as well as 5 plus years in rehabilitation sciences.
Degrees
Bachelor of Exercise Science & Sports Management
Master of Performance Enhancement & Injury Prevention
Master of Rehabilitation Sciences
Certifications
International Sciences of Sports Administration (ISSA):
Fitness Trainer, Specialist in Exercise Therapy,
Specialist in Fitness Nutrition
Specialist in Strength & Conditioning
Youth Fitness Trainer
Specialist in Senior Fitness
Specialist in Group Fitness
National Academy of Sports Medicine (NASM):
Personal Trainer
Corrective Exercise Specialist